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Zoom Tai-chi Classes

Tai-chi, known as “Meditation in Motion,” is an internal Chinese martial art practiced for health benefits. It promotes serenity through gentle, flowing movements practiced in a slow, focused manner and accompanied by deep breathing. Tai-chi is low impact and puts minimal stress on muscles and joints, making it safe for . . .

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Health Center Closure

The Penobscot Nation Health Dept. will be closed Wednesday, March 23, for our quarterly staff meeting and trainings. We apologize for the inconvenience. Please contact the main line @ (207) 817-7400 with any questions.

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Community members and Tribal employees,

I’m happy to announce the fitness center will open on March 21st. The hours of operation will remain the same. Monday through Thursday 9-130 and 3:30-630pm Fridays 9am-1. With COVID still am issue we will be taking precautions at the Fitness Center. Spray bottles of disinfectant will be provided for everyone. . . .

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